Another Chance Counseling Blog

Lean on Me: Why People with a Mental Health Crisis Need a Support Network

Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death.While it is far safer to be an individual these days, that doesn’t mean it is healthy for...[ read more ]

How to Cope with the Stress and Anxiety Caused by COVID-19

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge.Signs of Emotional Distress and 6 Ways...[ read more ]

Drink Less to be Happy and Healthy During the Pandemic

Drink Less to be Happy and Healthy During the Pandemic: I have been hearing an increasingly common story among us and friends, family and random acquaintances. Everyone is noticing that their alcohol stash diminishing at a rapid rate. Those ubiquitous boxes of wine - gone in three days. The ice cold beers that used to be a treat after a...[ read more ]



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